Whether you are looking to relax with a Swedish massage, relieve pain & tension with a deep tissue massage, or maintain optimal health & wellness with a sports massage, our RMTs are ready to give you a customized treatment! All of our massage therapists are RMTs - regulated healthcare professionals registered with the College of Massage Therapists of Ontario.

Working to guide your body in the right direction, acupuncture stimulates the nervous system to restore balance in the body & mind, & to promote your innate healing abilities. Treatment includes a combination of modalities, such as acupuncture, moxibustion, cupping, gua sha, & tui na massage.

Whether you are seeking physio or acupuncture care, we are an expert team ready to address your pelvic & gynaecological health needs. We treat all genders!

As a first-line treatment for musculoskeletal pain, physio directly targets dysfunctional movement to alter pain processing by the brain. If your pains are likely from a suspected injury, physio is a good place to start! Although most individuals seek physiotherapy for acute pains, we encourage you to view it as an essential & ongoing tool to maintain, & even promote optimal health.

Experience the benefits of Traditional Chinese Medicine without acupuncture. Modalities include moxibustion, cupping, gua sha, & tui na massage.

Consider acupuncture as an adjunctive therapy for your mental health: Acupuncture is effective for treating general stress, insomnia, low mood, worry & overthinking; as well as mental health conditions, such as depression, trauma, & anxiety.