The challenges of perimenopause and menopause are very real. There has been relatively little modern medical research in this area and doctors can have limited expertise to offer options for support. Luckily Traditional Chinese Medicine (TCM) has a long and effective history of support for women in this empowering phase of life. Second Spring In traditional Chinese culture, this phase of life isn’t feared. In fact, it is looked forward to as the 'Second Spring' of life. The S
